Embrace silence

When is the last time you were quiet and still?

What is the longest period of time you have sat in stillness?

Blaise Pascal said, “all of humanity’s problems stem from man’s inability to sit quietly in a room alone.”

What problems are you facing that just may need you to spend a little time in silence?

What could transform in your life if this became a regular practice for you?

Photo by eberhard grossgasteiger on Pexels

Love,

Audrey